{"id":14111,"date":"2016-04-13T06:00:43","date_gmt":"2016-04-13T06:00:43","guid":{"rendered":"https:\/\/periodiconmx.com\/?p=14111"},"modified":"2016-04-14T02:59:27","modified_gmt":"2016-04-14T02:59:27","slug":"la-lechuga-podria-convatir-la-gingivitis","status":"publish","type":"post","link":"https:\/\/periodiconmx.com\/sin-categoria\/la-lechuga-podria-convatir-la-gingivitis\/","title":{"rendered":"La lechuga podr\u00eda combatir la gingivitis"},"content":{"rendered":"<p style=\"text-align: justify;\">Seg\u00fan establece el refranero ingl\u00e9s, \u2018una manzana al d\u00eda mantiene al doctor en la lejan\u00eda\u2019. Un consejo en el que se enfatiza la importancia de la dieta y que, adem\u00e1s de para los m\u00e9dicos y la salud general, podr\u00eda aplicarse a las consultas del dentista y la salud bucodental. Y para ello, tan solo tendr\u00edamos que sustituir la manzana por una lechuga diaria. O m\u00e1s concretamente, por el \u2018zumo\u2019 de lechuga. <strong>Y es que como muestra un estudio dirigido por investigadores del Hospital Universitario de Wurzburgo, Alemania, el consumo diario de zumo de lechuga resulta muy eficaz para controlar la gingivitis cr\u00f3nica <\/strong>\u2013esto es, la inflamaci\u00f3n de las enc\u00edas causada por una bacteria que, de no ser tratada, puede conllevar a la aparici\u00f3n de la periodontitis o \u2018piorrea\u2019.<\/p>\n<p style=\"text-align: justify;\">Concretamente, el beneficio de la lechuga sobre la gingivitis se explica por el alto contenido de nitratos en la hoja de este vegetal. Y como destaca Yvonne Jockel-Schneider, directora de esta investigaci\u00f3n publicada en la revista \u00abJournal of Clinical Periodontology\u00bb, \u00abnuestros resultados muestran que el consumo diario de nitratos pueden ser un complemento \u00fatil en el control de la gingivitis cr\u00f3nica\u00bb.<\/p>\n<p style=\"text-align: justify;\">Lechuga \u2018exprimida\u2019<\/p>\n<p style=\"text-align: justify;\">El estudio fue llevado a cabo con la participaci\u00f3n de 44 pacientes con gingivitis cr\u00f3nica en los que se evaluaron el \u00edndice gingival \u2013valoraci\u00f3n de la inflamaci\u00f3n por la gingivitis\u2013, el \u00edndice de placa de O\u2019Leary \u2013con el que se analiza la higiene de las superficies lisas y la capacidad de eliminaci\u00f3n de la placa con un torno\u2013 y el nivel de nitratos en la saliva.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seg\u00fan establece el refranero ingl\u00e9s, \u2018una manzana al d\u00eda mantiene al doctor en la lejan\u00eda\u2019. Un consejo en el que se enfatiza la importancia de la dieta y que, adem\u00e1s de para los m\u00e9dicos y la salud general, podr\u00eda aplicarse a las consultas del dentista y la salud bucodental. Y para ello, tan solo tendr\u00edamos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14089,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La lechuga podr\u00eda combatir la gingivitis - Peri\u00f3dico NMX<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/periodiconmx.com\/sin-categoria\/la-lechuga-podria-convatir-la-gingivitis\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La lechuga podr\u00eda combatir la gingivitis - Peri\u00f3dico NMX\" \/>\n<meta property=\"og:description\" content=\"Seg\u00fan establece el refranero ingl\u00e9s, \u2018una manzana al d\u00eda mantiene al doctor en la lejan\u00eda\u2019. 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